Yoga in Health
Yoga in Health
Yoga is at last is coming into its own in the Western world. After many years of being dismissed as a bizarre cult attractive only to eccentrics, it is today recognized as a fundamental art and skill. More than that, many of its most bitter opponents, people who were among the first to cry down Yogic culture, have now embraced it as a way of life.
This course is primarily concerned with:
- Asana - Postures
- Pranayama - Breathing Exercises and Control of the Breath
The above topics are the foundation of all Yoga without which you cannot hope to gain mastery over yourself and learn the secrets of the Universe
Modules
What Yoga Can Do
Relaxation and Stretching
Tension and Emotional Stress
Insomnia, Neurasthenia and Fatigue
Constipation and Indigestion
Backache and Aching Legs Due to Bad Posture
Lumbago and Sciatica
Asthma, Bronchisits and Hay Fever
Arthritis and Rheumatism
Obesity and Improvement of the Figure
Diet
Female Disorders
Headaches, Eyestrain and Stiff Neck
Stomach, Kidney and Liver Complaints
Entry Requirements
There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.
All course fees, inclusive of all payment plans including our Premium Credit Limited option, must be settled before certification can be ordered.
*You will have access to the course for 24 months.
Assessment Method
After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.
On successful completion of your course you will receive the learndirect Certificate of Completion of Training in Yoga in Health.
Your course certificate will also state the number of CPD points/hours the course is eligible for.
View a sample of the certificate (opens in new window)
learndirect is one of the largest integrated providers of courses and qualifications, training, and employment services in the UK
- Each year around 6,000 businesses equip their staff for success with learndirect
- learndirect have helped more than 75,000 businesses equip their employees with the skills needed to improve productivity.
- Almost 700,000 maths and English test passes have been achieved with learndirect.
- 300,000 people fulfilled their career ambitions last year with learndirect.
- Over 250,000 apprentices have achieved with learndirect.
Yoga in Health
Yoga is at last is coming into its own in the Western world. After many years of being dismissed as a bizarre cult attractive only to eccentrics, it is today recognized as a fundamental art and skill. More than that, many of its most bitter opponents, people who were among the first to cry down Yogic culture, have now embraced it as a way of life.
This course is primarily concerned with:
- Asana - Postures
- Pranayama - Breathing Exercises and Control of the Breath
The above topics are the foundation of all Yoga without which you cannot hope to gain mastery over yourself and learn the secrets of the Universe
Modules
What Yoga Can Do
Relaxation and Stretching
Tension and Emotional Stress
Insomnia, Neurasthenia and Fatigue
Constipation and Indigestion
Backache and Aching Legs Due to Bad Posture
Lumbago and Sciatica
Asthma, Bronchisits and Hay Fever
Arthritis and Rheumatism
Obesity and Improvement of the Figure
Diet
Female Disorders
Headaches, Eyestrain and Stiff Neck
Stomach, Kidney and Liver Complaints
Entry Requirements
There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.
All course fees, inclusive of all payment plans including our Premium Credit Limited option, must be settled before certification can be ordered.
*You will have access to the course for 24 months.
Assessment
Assessment Method
After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.
Qualifications
On successful completion of your course you will receive the learndirect Certificate of Completion of Training in Yoga in Health.
Your course certificate will also state the number of CPD points/hours the course is eligible for.
View a sample of the certificate (opens in new window)
learndirect is one of the largest integrated providers of courses and qualifications, training, and employment services in the UK
- Each year around 6,000 businesses equip their staff for success with learndirect
- learndirect have helped more than 75,000 businesses equip their employees with the skills needed to improve productivity.
- Almost 700,000 maths and English test passes have been achieved with learndirect.
- 300,000 people fulfilled their career ambitions last year with learndirect.
- Over 250,000 apprentices have achieved with learndirect.
learning
learning hours