Yoga
Yoga
About the Yoga Certificate
Originating in ancient India, Yoga is a system of physical and mental practices which aim to unify the body and the mind. There are numerous strands of yoga, all of which incorporate a number of different low-impact movements and a range of difficulty levels. The calm, relaxing nature of yoga means that it can be practised anywhere by almost anyone. Those who regularly do yoga find that it is a great way to boost energy levels and combat stress and fatigue.
During the course of this online yoga qualification, students will develop a theoretical and practical knowledge of yoga. Starting with breathing techniques, they will first learn how to align their breath with their movements to increase relaxation. Students will then go on to learn about the different types of yoga such as Hatha and Astanga, and discover how to put these philosophies into practice. By the end of the course, learndirect learners will have a number of exercise routines under their belt.
Who should study this course?
This distance learning course offers students a fascinating introduction to yogic practises. Regardless of whether the student is a total beginner, or has attended a number of classes, this online qualification promises to take their yoga practise to the next level.
As this is a home study course, there will not been any classes to attend. This means that our students will be practising their movements at a time and place that suits them. Given this situation, we do recommend that anyone enrolling on this course has a calm and quiet space in which to complete their studies.
What happens after the course?
When students have successfully completed the e-learning material, they should feel confident practising the movements and routines they have learnt independently. They can then develop on these routines, learning new moves and embracing new positions, until they become yoga experts. They may also choose to study our Yoga for Health course and further discover the benefits of yoga.
Those who really enjoy practising yoga may decide to incorporate it into their career. By studying a Yoga Teacher qualification online, students can develop the skills they need to help others become successful yogis. Careers which relate to this course include:
- Yoga teacher
- Yoga therapist
- Fitness instructor
For more information about this course, give us a call on this number: 01202 006 464
Modules
Improve breathing and relaxation techniques through Yoga
Explanation, application & benefits of Yoga Pranayama, Asana, Mudra & Bandha
Philosophy and practical lessons on Hatha, Lyengar & Astanga Yoga
Warming up
Posture and their benefits
Yoga exercise routines
Relation
For a more detailed syllabus on this course, click here
Entry Requirements
There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.
All course fees, inclusive of all payment plans including our Premium Credit Limited option, must be settled before certification can be ordered.
*You will have access to the course for 24 months.
On successful completion of your course you will receive the learndirect Certificate of Completion of Training in Yoga.
Your course certificate will also state the number of CPD points/hours the course is eligible for.
View a sample of the certificate (opens in new window)
learndirect is one of the largest integrated providers of courses and qualifications, training, and employment services in the UK
- Each year around 6,000 businesses equip their staff for success with learndirect
- learndirect have helped more than 75,000 businesses equip their employees with the skills needed to improve productivity.
- Almost 700,000 maths and English test passes have been achieved with learndirect.
- 300,000 people fulfilled their career ambitions last year with learndirect.
- Over 250,000 apprentices have achieved with learndirect.
Yoga
About the Yoga Certificate
Originating in ancient India, Yoga is a system of physical and mental practices which aim to unify the body and the mind. There are numerous strands of yoga, all of which incorporate a number of different low-impact movements and a range of difficulty levels. The calm, relaxing nature of yoga means that it can be practised anywhere by almost anyone. Those who regularly do yoga find that it is a great way to boost energy levels and combat stress and fatigue.
During the course of this online yoga qualification, students will develop a theoretical and practical knowledge of yoga. Starting with breathing techniques, they will first learn how to align their breath with their movements to increase relaxation. Students will then go on to learn about the different types of yoga such as Hatha and Astanga, and discover how to put these philosophies into practice. By the end of the course, learndirect learners will have a number of exercise routines under their belt.
Who should study this course?
This distance learning course offers students a fascinating introduction to yogic practises. Regardless of whether the student is a total beginner, or has attended a number of classes, this online qualification promises to take their yoga practise to the next level.
As this is a home study course, there will not been any classes to attend. This means that our students will be practising their movements at a time and place that suits them. Given this situation, we do recommend that anyone enrolling on this course has a calm and quiet space in which to complete their studies.
What happens after the course?
When students have successfully completed the e-learning material, they should feel confident practising the movements and routines they have learnt independently. They can then develop on these routines, learning new moves and embracing new positions, until they become yoga experts. They may also choose to study our Yoga for Health course and further discover the benefits of yoga.
Those who really enjoy practising yoga may decide to incorporate it into their career. By studying a Yoga Teacher qualification online, students can develop the skills they need to help others become successful yogis. Careers which relate to this course include:
- Yoga teacher
- Yoga therapist
- Fitness instructor
For more information about this course, give us a call on this number: 01202 006 464
Modules
Improve breathing and relaxation techniques through Yoga
Explanation, application & benefits of Yoga Pranayama, Asana, Mudra & Bandha
Philosophy and practical lessons on Hatha, Lyengar & Astanga Yoga
Warming up
Posture and their benefits
Yoga exercise routines
Relation
For a more detailed syllabus on this course, click here
Entry Requirements
There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.
All course fees, inclusive of all payment plans including our Premium Credit Limited option, must be settled before certification can be ordered.
*You will have access to the course for 24 months.
Qualifications
On successful completion of your course you will receive the learndirect Certificate of Completion of Training in Yoga.
Your course certificate will also state the number of CPD points/hours the course is eligible for.
View a sample of the certificate (opens in new window)
learndirect is one of the largest integrated providers of courses and qualifications, training, and employment services in the UK
- Each year around 6,000 businesses equip their staff for success with learndirect
- learndirect have helped more than 75,000 businesses equip their employees with the skills needed to improve productivity.
- Almost 700,000 maths and English test passes have been achieved with learndirect.
- 300,000 people fulfilled their career ambitions last year with learndirect.
- Over 250,000 apprentices have achieved with learndirect.
learning
learning hours