Stress Management - Advanced
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Stress Management - Advanced
"Many of the happiest, most successful, well adjusted people are those who have learned to respond to high levels of stress in a positive and balanced way".
Stress - related disorders have become increasingly common in Western Society. The wear and tear caused by chronic stress can contribute to physical and mental breakdown. Some disorders such as hypertension have reached almost epidemic proportions. Because of these increases, stress and the way of dealing with it, have become areas of major concern.
This study programme provides the student with the advanced skills to set up their own practice
Modules
Understanding stress
Anatomy & physiology of the stress response
Understanding the coping process
Relaxation & stress
Developing self esteem
Counselling & communication skills
Value of nutrition, exercise & sleep in coping with stress
The stress response
Assessing stress levels
Managing stress - skills & techniques
Goal setting & time management
Conflict management
Anatomy & physiology
For a more detailed syllabus on this course, click here
Entry Requirements
There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.
All course fees, inclusive of all payment plans including our Premium Credit Limited option, must be settled before certification can be ordered.
*You will have access to the course for 24 months.
Assessment Method
After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.
Practical Training
Optional practical training is run through the SHTC and is available upon request for this course.
Practical training is not required in order to complete the course. Students will receive both the College Diploma and the ASET Award even if they do not complete the optional practical training.
For more information, please click here.
On successful completion of your course you will receive the learndirect Certificate of Completion of Training in Stress Management - Advanced.
Your course certificate will also state the number of CPD points/hours the course is eligible for.
View a sample of the certificate (opens in new window)
learndirect is one of the largest integrated providers of courses and qualifications, training, and employment services in the UK
- Each year around 6,000 businesses equip their staff for success with learndirect
- learndirect have helped more than 75,000 businesses equip their employees with the skills needed to improve productivity.
- Almost 700,000 maths and English test passes have been achieved with learndirect.
- 300,000 people fulfilled their career ambitions last year with learndirect.
- Over 250,000 apprentices have achieved with learndirect.
Stress Management - Advanced
"Many of the happiest, most successful, well adjusted people are those who have learned to respond to high levels of stress in a positive and balanced way".
Stress - related disorders have become increasingly common in Western Society. The wear and tear caused by chronic stress can contribute to physical and mental breakdown. Some disorders such as hypertension have reached almost epidemic proportions. Because of these increases, stress and the way of dealing with it, have become areas of major concern.
This study programme provides the student with the advanced skills to set up their own practice
Modules
Understanding stress
Anatomy & physiology of the stress response
Understanding the coping process
Relaxation & stress
Developing self esteem
Counselling & communication skills
Value of nutrition, exercise & sleep in coping with stress
The stress response
Assessing stress levels
Managing stress - skills & techniques
Goal setting & time management
Conflict management
Anatomy & physiology
For a more detailed syllabus on this course, click here
Entry Requirements
There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.
All course fees, inclusive of all payment plans including our Premium Credit Limited option, must be settled before certification can be ordered.
*You will have access to the course for 24 months.
Assessment
Assessment Method
After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.
Practical Training
Optional practical training is run through the SHTC and is available upon request for this course.
Practical training is not required in order to complete the course. Students will receive both the College Diploma and the ASET Award even if they do not complete the optional practical training.
For more information, please click here.
Qualifications
On successful completion of your course you will receive the learndirect Certificate of Completion of Training in Stress Management - Advanced.
Your course certificate will also state the number of CPD points/hours the course is eligible for.
View a sample of the certificate (opens in new window)
learndirect is one of the largest integrated providers of courses and qualifications, training, and employment services in the UK
- Each year around 6,000 businesses equip their staff for success with learndirect
- learndirect have helped more than 75,000 businesses equip their employees with the skills needed to improve productivity.
- Almost 700,000 maths and English test passes have been achieved with learndirect.
- 300,000 people fulfilled their career ambitions last year with learndirect.
- Over 250,000 apprentices have achieved with learndirect.
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learning
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