Developing Personal Confidence and Self Awareness

Developing Personal Confidence and Self Awareness

• Learn how to participate more effectively in social situations
• Adopt techniques that will help you manage and reduce stress
• Understand how goals setting contributes to self confidence

• Study this course online
• Learn around your commitments
• Become a more confident version of yourself

About your Course

Feeling confident and self-aware can help us successfully navigate social, personal and work related situations. Without these skills, it’s easy to feel insecure or inferior, or be completely unaware of the negative behaviours that can hold you back.

This course will teach you how to assess your own attitudes and behaviours so you can have a realistic sense of your own capabilities and feel secure and empowered to act on them.

You’ll learn how confidence is something that can be acquired. And how you can build yours by setting and reaching personal and professional goals.

You will be taught the reasons why people feel uncomfortable in social situations and how you can overcome them. The course also covers behaviours that are deemed inappropriate and how you can change them to improve participation.

The course will also take you through the different natural reactions to stress and how Eustress can actually be a good thing for people to experience. You will also understand how setting personal development goals can enhance feelings of motivation and commitment. Which all contribute to an increased level of confidence in your abilities.

Getting Started

This course will equip you with the skills to effectively evaluate your own attitudes and behaviours, so you can take a more confident and assured approach to life's challenges.

It will give you an introduction to how people think and why they feel and react in certain ways to different scenarios. Which can be a great starting point for learning about mental health.

Studying an online course couldn’t be simpler, just enrol and start your learning when you’re ready. Your entire course will be made available via our online student portal so you can study at a time and place that suits you.

Because all the material is available to you straight away, you also have the freedom to work through the course as quickly as you like. Allowing you to become a more confident version of yourself in a shorter space of time.

learndirect also provide learners with the option to pay for their courses in a number of ways. Putting less in the way of your education by making it more manageable and affordable.

Modules

The units are broken down for you here so that you can see what your qualification will include. 

Unit 1: Developing Personal Confidence and Self Awareness

On completion of this unit you will:

• Understand reasons for feeling confident and lacking confidence
• Understand how to effectively participate in social situations
• Understand ways to manage stress
• Understand how to set goals for your own development

Entry Requirements

There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

All course fees, inclusive of all payment plans including our Premium Credit Limited option, must be settled before certification can be ordered.

*You will have access to the course for 24 months.

You will be assessed via a multiple choice quiz at the end of the module.

On successful completion of your course you will receive the learndirect Certificate of Completion of Training in Developing Personal Confidence and Self Awareness.

Your course certificate will also state the number of CPD points/hours the course is eligible for.

View a sample of the certificate (opens in new window)

learndirect is one of the largest integrated providers of courses and qualifications, training, and employment services in the UK

• Each year around 6,000 businesses equip their staff for success with learndirect
• learndirect have helped more than 75,000 businesses equip their employees with the skills needed to improve productivity.
• Almost 700,000 maths and English test passes have been achieved with learndirect.
• 300,000 people fulfilled their career ambitions last year with learndirect.
• Over 250,000 apprentices have achieved with learndirect.

This course provides an excellent starting point to begin understanding the mind and why people think and feel in certain ways. You could take this knowledge into further study of mental health. Or use what you’ve learned to have greater empathy and understanding of human behaviour in your personal life and career.